Welcome to Clear Minds Psychotherapy

Virtual Therapy for Women, New Moms & Young Adults

Therapy that feels like a deep exhale

Alexa Vizcarra, owner and therapist, smiling in her NJ office.

Alexa Vizcarra, LPC

Therapist & Owner of Clear Minds Psychotherapy

I’m so happy you’re here.

Therapy should feel like a break from the noise — a place to just be. I bring warmth, honesty, and just enough humor into sessions so you can feel both supported and seen.

You can expect therapy that’s:

  • Compassionate and non-judgmental

  • Down-to-earth and conversational

  • Sometimes deep, sometimes light — and yes, sometimes we laugh

  • Focused on helping you feel more like you again

Get to know me>

Who I Work With

I work with individuals who are navigating real-life challenges and want real-life support — no fluff, no pretense.

  • Women navigating stress, identity, life transitions

  • Young adults dealing with anxiety, perfectionism, or self-esteem

  • New moms struggling with overwhelm, postpartum anxiety, and unmet expectations

Woman attending virtual therapy while comfortable at home.

You Don’t Have to Do This Alone

Therapy is a brave step — but it doesn’t have to be intimidating.
Let’s create a space where you can be real, ask for help, and grow at your own pace. Whether you're a young adult navigating change or a mom trying to keep it together — I’m here.

Therapy sessions held from the comfort of your home

Convenience, comfort and flexibility

No more wasted time driving to an office or feeling uncomfortable in a waiting room full of people

Wear comfy clothes, cuddle your pets and feel the flexibility of scheduling on your time

Alexa Vizcarra working in her NJ office.