Feeling like you’re in a constant state of worry, fear or panic?

Let me help you break free of anxiety and take back control of your life, once and for all!

Some of the most common concerns I’ve heard from clients are:

What if I say something stupid?

What if I don’t pass this test? I’ll never get into college.

What if I make the wrong choice and regret it?

I feel like my brain never turns off.

According to the National Institute of Mental Health, an estimated 31.1% of adults and 31.9% of adolescents experience an anxiety disorder at some time in their lives.