Learn more about how I can help you reduce overthinking, stop second-guessing and feel more confident as a mom.

Motherhood wasn’t supposed to feel this heavy. If you’re worried what you’re feeling is more than the baby blues, you’re not alone. Learn how postpartum depression shows up and how therapy can help you heal.

Postpartum rage is more common than you think. If you’re stuck in the cycle of anger, guilt, and overwhelm, you’re not alone. Learn more about what your rage is trying to tell you and how therapy can help you break free.

Motherhood changes everything—including you. If you’re grieving the old you while trying to embrace the new, click to understand this identity shift and find support that helps you feel whole again.